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WOD: The Sneaky Sneakerson

Tips

  • 2-3 sneaky rounds.
  • Sneaky partners switch as needed and as often as necessary to keep intensity high and transition time short.
  • Move through the bike fast and get to those sneaky swings and wall walks!
  • Maintain sneakiness.

Scaling

  • 100 KB sneaky swings (24/32 kg)
  • 20 sneaky wall walks
  • Split work as needed. 1 sneaky partner works at a time.
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