- Graduate of Physical Education & Sports Science Depertment, University of Athens.Specialization : Exercise,Fitness and Health
- Certified CrossFit Level 3 Trainer (CF-L3) (2019)
- Adaptive and Inclusive Trainer (2021)
- Precision Nutrition Level 1 Certified Professional (2020)
- CrossFit Gymnastics Ιntern Seminar Staff (2018)
- Endurance Trainer (2014)
- Gymnastics Certificate (2012)
- Judges Course English Certificate (2019)
- Kettlebell Certificate (2016 )
- Mobility Certificate (2013)
- Scaling Certificate (2017)
- Spot The Flaw Certificate (2017)
- Lesson Planning Certificate (2018)
- Rowing Erg Certificate (2017)
- Anatomy Certificate (2018)
- Rescue Training International CPR & AED Certificate (2020)
- Athens Throwdown Judge Manager
- Pilates Matwork Trainer (2012 AF Studies)
- Personal Weight Trainer (2012 AF Studies)
- Basic Aerobic/Step/ Fight bo instructor (2012 AF Studies)
Our team
Constantinos Pallikaris
Coach-OwnerYiota Mourmoura
Coach-Owner- Graduate of Physical Education & Sports Science Depertment, University of Athens. Specialization: Olympic Weigthlifting
- CrossFit Level 2 Trainer (CF-L2)
- Rowing Erg Certificate (2018)
- Gymnastics Certificate (2018)
- Scaling Certificate (2017)
- Kids Certificate (2015)
- Endurance Trainer (2014)
- Weightlifting Certificate (2014)
- Mobility Certificate (2013)
- Red Cross First Aid Certificate
Dimitris Kontomichos
Coach- Department of Physical Education and Sports Science of City Unity College
(Olympic Weightlifting Specialty) - 2nd year of studies - Gymnastics Certificate (2024)
- BASE training (personal training, sport performance)
- NASM Certified Personal Trainer
- NASM Corrective Exercise Specialist
Tonia Theodoraki
Coach- Candidate holder of the Master's Degree in "Exercise Biology" majoring in "Ergophysiology-Nutrition-Exercise and Quality of Life" at the Department of Physical Education and Sports Science of the University of Athens
- Gymnastics Certificate (2024)
- Corrective Exercise Specialist (CES) of the National Academy of Sports Medicine (NASM) (2023)
- NASM Certified Personal Trainer (2022)
- Personal Trainer Diploma 200, EQF L.4 Studio One Institute Of Fitness (2019)
- Graduated in Biology, at the University of Patra (2021)
- Education Festival, Sports Psychology: The Role of the Athlete-Coach Relationship (2021)
- Education Festival, Empowering People with Special Needs (2021)