Our team

Constantinos Pallikaris

Coach-Owner

Constantinos Pallikaris

Coach-Owner
  • Graduate of Physical Education & Sports Science Depertment, University of Athens.Specialization : Exercise,Fitness and Health
  • Certified CrossFit Level 3 Trainer (CF-L3) (2019)
  • Adaptive and Inclusive Trainer (2021)
  • Precision Nutrition Level 1 Certified Professional (2020)
  • CrossFit Gymnastics Ιntern Seminar Staff (2018)
  • Endurance Trainer (2014)
  • Gymnastics Certificate (2012)
  • Judges Course English Certificate (2019)
  • Kettlebell Certificate (2016 )
  • Mobility Certificate (2013)
  • Scaling Certificate (2017)
  • Spot The Flaw Certificate (2017)
  • Lesson Planning Certificate (2018)
  • Rowing Erg Certificate (2017)
  • Anatomy Certificate (2018)
  • Rescue Training International CPR & AED Certificate (2020)
  • Athens Throwdown Judge Manager
  • Pilates Matwork Trainer (2012 AF Studies)
  • Personal Weight Trainer (2012 AF Studies)
  • Basic Aerobic/Step/ Fight bo instructor (2012 AF Studies)

Yiota Mourmoura

Coach-Owner

Yiota Mourmoura

Coach-Owner
  • Graduate of Physical Education & Sports Science Depertment, University of Athens. Specialization: Olympic Weigthlifting
  • CrossFit Level 2 Trainer (CF-L2)
  • Rowing Erg Certificate (2018)
  • Gymnastics Certificate (2018)
  • Scaling Certificate (2017)
  • Kids Certificate (2015)
  • Endurance Trainer (2014)
  • Weightlifting Certificate (2014)
  • Mobility Certificate (2013)
  • Red Cross First Aid Certificate

Konstantinos Kalaitzakis

Coach-Owner

Konstantinos Kalaitzakis

Coach-Owner
  • Graduate of Physical Education & Sports Science Depertment, University of Athens. Specialization: Basketball
  • CrossFit Level 2 Trainer (CF-L2)
  • Rowing Erg Certificate (2018)
  • Gymnastics Certicifate (2018)
  • Mobility Certificate (2013)
  • Red Cross First Aid Certificate

Eliza Sitsa

Coach-Owner

Eliza Sitsa

Coach-Owner
  • Rowing Erg Certificate (2018)
  • Scaling Certificate (2017)
  • Kettlebell Certificate (2016)
  • Endurance Certificate (2014)
  • Mobility Certificate (2013)
  • Gymnastics Certificate (2012)
  • Red Cross First Aid Certificate

Vaggelis Constantinou

Coach

Vaggelis Constantinou

Coach
  • CrossFit Level 2 Trainer (CF-L2)
  • Gymnastics Certificate (2018)
  • Lesson Planning Certificate (2018)
  • Rowing Erg Certificate (2018)
  • Scaling Certificate (2018)
  • Spot the Flaw Certificate (2018)
  • Running Certificate (2018)

Katerina Kokkali

Coach

Katerina Kokkali

Coach
  • CrossFit Level 2 Trainer (CF-L2)
  • Lesson Planning (2021)