In December 2012, we created a gym that brought together, under one roof, our knowledge and what we love. CrossFit and our passion for training.

Building on our studies at the Department of Physical Education and Sport Science of the University of Athens (TEFAA), along with our continuous education in CrossFit, we decided to open a certified CrossFit gym to offer our services to people who would trust us with their fitness.

Our Purpose

We're here to help people become better and healthier through CrossFit and exercise. Our ultimate goal is for our members to discover the benefits and importance of exercise and make it part of their everyday lives.

We believe that CrossFit is for everyone. Everyone has the right to be in good physical condition, regardless of age, level (beginner or advanced), or prior experience with exercise.

We've built a large community of everyday people who see themselves getting better every day through CrossFit.

We started out in a small 450 sqm space, but very soon moved to a larger one — 1,100 sqm — to upgrade our services.

From the beginning until today, we haven't stopped investing in things that make our gym and our services even better — renewing our equipment, improving functionality and cleanliness, and continuously upgrading our knowledge and services.

The name of our gym, Royal CrossFit. “Royal” because that's the standing our fitness and health deserve above all else. “Royal” is also the standing CrossFit holds for us — not just as a training method, but as a way of life.

Nutrition is the foundation for everything we do — for performance, fitness, and health, as well as for our appearance (body composition). No matter how well we train, nutrition will always play the leading role in our results. That's why, in 2016, we began our partnership with the Kukuowl – Nutrition Philosophy team.

Through our shared values, they created and continue to grow, alongside the gym, a concept store where you can try:

• Excellent specialty coffees and herbal drinks.
• Handmade, healthy sandwiches and sugar-free desserts made with excellent ingredients, protein smoothies, and fresh juices every Monday through Friday (also available via delivery through e-food).
• A creatively designed brunch every Saturday, which you can pair with fresh beers from Greek breweries in the beautifully arranged courtyard.
• On your way out, do your weekly grocery shopping with high nutritional value products from small Greek producers found on KUKUOWL's shelves, and enrich every breakfast and snack of your week!