PASSION, KNOWLEDGE, EXPERIENCE
Meet Our Team of Experts
Experienced, certified, and passionate about your training and health. We're here for you, with a smile, expertise, and plenty of enthusiasm to help you reach your goals!
- Candidate for a Master's Degree in Sports Management, University of Peloponnese – Department of Sports Organization and Management, Sparta (In progress – expected completion: 2027)
- Graduate of the Department of Physical Education and Sport Science, University of Athens. Specialization: Exercise-Fitness-Health (2006)
- Certified CrossFit Level 3 Trainer (CF-L3) (2019)
- Founder and Head Coach of the Matrix Endurance Programming Team
- Ma Strength Chinese Weightlifting Level 1 Seminar (2025)
- Birdbox Coaching Live Seminar (2024)
- Adaptive and Inclusive Trainer (2021)
- Precision Nutrition Level 1 Certified Professional (2020)
- CrossFit Gymnastics Intern Seminar Staff (2018)
- Endurance Trainer (2014)
- Gymnastics Certificate (2012)
- Judges Course English Certificate (2025)
- Kettlebell Certificate (2016)
- Mobility Certificate (2013)
- Scaling Certificate (2017)
- Spot The Flaw Certificate (2017)
- Lesson Planning Certificate (2018)
- Rowing Erg Certificate (2017)
- Anatomy Certificate (2018)
- Rescue Training International CPR & AED Certificate (2025)
- Athens Throwdown Judge Manager (2016–2026)
- Pilates Matwork Trainer (2012 AF Studies)
- Personal Weight Trainer (2012 AF Studies)
- Basic Aerobic/Step/Fight bo Instructor (2012 AF Studies)
- Graduate of the Department of Physical Education and Sport Science, University of Athens. Specialization: Olympic Weightlifting
- CrossFit Level 2 Trainer (CF-L2)
- Ma Strength Chinese Weightlifting Level 1 Seminar (2025)
- Rowing Erg Certificate (2018)
- Gymnastics Certificate (2018)
- Scaling Certificate (2017)
- Kids Certificate (2015)
- Endurance Trainer (2014)
- Weightlifting Certificate (2014)
- Mobility Certificate (2013)
- Red Cross First Aid Certificate
- Graduate of the Department of Physical Education and Sport Science, University of Athens. Specialization: Basketball
- CrossFit Level 2 Trainer (CF-L2)
- Ma Strength Chinese Weightlifting Level 1 Seminar (2025)
- Rowing Erg Certificate (2018)
- Gymnastics Certificate (2018)
- Mobility Certificate (2013)
- Red Cross First Aid Certificate
- Rowing Erg Certificate (2018)
- Scaling Certificate (2017)
- Kettlebell Certificate (2016)
- Endurance Certificate (2014)
- Mobility Certificate (2013)
- Gymnastics Certificate (2012)
- Red Cross First Aid Certificate
- Graduate of the Coaching, Body Conditioning and Fitness School of the General Secretariat of Sports (G.G.A.)
- CrossFit Level 2 Trainer (CF-L2) (2015)
- Ma Strength Chinese Weightlifting Level 1 Seminar (2025)
- Birdbox Coaching Live Seminar (2024)
- Gymnastics Certificate (2015)
- Candidate for a Master's Degree in “Exercise Biology,” specializing in “Ergophysiology-Nutrition-Exercise and Quality of Life,” Department of Physical Education and Sport Science, University of Athens
- Gymnastics Certificate (2024)
- Birdbox Coaching Live Seminar (2024)
- Ma Strength Chinese Weightlifting Level 1 Seminar (2025)
- Corrective Exercise Specialist (CES), National Academy of Sports Medicine (NASM) (2023)
- NASM Certified Personal Trainer (2022)
- Personal Trainer Diploma 200, EQF L.4, Studio One Institute Of Fitness (2019)
- Graduate in Biology, University of Patras (2021)
- Education Festival, Sports Psychology: The Role of the Athlete-Coach Relationship (2021)
- Education Festival, Empowerment for People with Special Needs (2021)
- Graduate in Economics, University of Crete
- Competitive experience in individual and team events
- Weightlifting & Mobility Workshop Certification – Move Well Lift Better (2024)
- Specialization in strength training, technique, and injury rehabilitation