ROYAL CROSSFIT TIMETABLE

Book your class. Build your strength.

Choose the day and time that suits you and easily book your class. Build strength, endurance, and confidence through a routine that adapts to your goals and lifestyle.

Open Gym Schedule

Open Gym is available daily from 07:30 to 22:15 and every Saturday from 10:00 to 15:00.

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

07:30
CrossFit
07:30 - 08:30
Foundation
07:30 - 08:30
HYROX
07:30 - 08:30
Foundation
07:30 - 08:30
CrossFit
07:30 - 08:30
Foundation
07:30 - 08:30
CrossFit
07:30 - 08:30
Foundation
07:30 - 08:30
CrossFit
07:30 - 08:30
Foundation
07:30 - 08:30
08:45
CrossFit
08:45 - 09:45
Foundation
08:45 - 09:45
CrossFit
08:45 - 09:45
Foundation
08:45 - 09:45
CrossFit
08:45 - 09:45
Foundation
08:45 - 09:45
CrossFit
08:45 - 09:45
Foundation
08:45 - 09:45
CrossFit
08:45 - 09:45
Foundation
08:45 - 09:45
10:00
CrossFit
10:00 - 11:00
Foundation
10:00 - 11:00
CrossFit
10:00 - 11:00
Foundation
10:00 - 11:00
CrossFit
10:00 - 11:00
Foundation
10:00 - 11:00
HYROX
10:00 - 11:00
Foundation
10:00 - 11:00
CrossFit
10:00 - 11:00
Foundation
10:00 - 11:00
CrossFit
10:00 - 11:00
Foundation
10:00 - 11:00
11:00
CrossFit
11:00 - 12:00
Foundation
11:00 - 12:00
12:00
CrossFit
12:00 - 13:00
Foundation
12:00 - 13:00
13:30
Strength 101
13:30 - 14:30
16:00
CrossFit
16:00 - 17:00
CrossFit
16:00 - 17:00
CrossFit
16:00 - 17:00
CrossFit
16:00 - 17:00
CrossFit
16:00 - 17:00
17:00
CrossFit
17:00 - 18:00
Foundation
17:00 - 18:00
CrossFit
17:00 - 18:00
Foundation
17:00 - 18:00
CrossFit
17:00 - 18:00
Foundation
17:00 - 18:00
CrossFit
17:00 - 18:00
Foundation
17:00 - 18:00
CrossFit
17:00 - 18:00
Foundation
17:00 - 18:00
Olympic Weightlifting
17:00 - 18:00
18:00
CrossFit
18:00 - 19:00
CrossFit
18:00 - 19:00
HYROX
18:00 - 19:00
CrossFit
18:00 - 19:00
CrossFit
18:00 - 19:00
HYROX
18:00 - 19:00
CrossFit
18:00 - 19:00
19:00
CrossFit
19:00 - 20:00
CrossFit Yard
19:00 - 20:00
HYROX
19:00 - 20:00
CrossFit
19:00 - 20:00
CrossFit
19:00 - 20:00
CrossFit Yard
19:00 - 20:00
HYROX
19:00 - 20:00
CrossFit
19:00 - 20:00
CrossFit
19:00 - 20:00
HYROX
19:00 - 20:00
20:15
CrossFit
20:15 - 21:15
Foundation
20:15 - 21:15
CrossFit
20:15 - 21:15
CrossFit Yard
20:15 - 21:15
HYROX
20:15 - 21:15
CrossFit
20:15 - 21:15
Foundation
20:15 - 21:15
CrossFit
20:15 - 21:15
HYROX
20:15 - 21:15
CrossFit
20:15 - 21:15
Foundation
20:15 - 21:15
21:15
CrossFit
21:15 - 22:15
CrossFit
21:15 - 22:15
Foundation
21:15 - 22:15
CrossFit
21:15 - 22:15
CrossFit
21:15 - 22:15
Foundation
21:15 - 22:15
CrossFit
21:15 - 22:15
Μέλη προπονούνται σε τμήμα CrossFit στο Royal CrossFit

CrossFit

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Αθλητής προπονείται σε τμήμα Hyrox

Hyrox

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Ο χώρος του Open Gym στο Royal CrossFit

Open Gym

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Πρόγραμμα CrossFit Adaptive στο Royal CrossFit

CrossFit Adaptive

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Αθλητής προπονείται στο πρόγραμμα Strength 101

Strength 101

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Αθλητής εκτελεί άρση βαρών ολυμπιακού τύπου

Olympic Weightlifting

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Πρόγραμμα Matrix Endurance Programming

Matrix Endurance Programming

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Προσωπική προπόνηση στο Royal CrossFit

Personal Training

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