
What is HYROX
HYROX
The new global trend in fitness
HYROX is the new explosive training experience that has taken Europe and America by storm, and it is now part of our gym’s philosophy! It’s an innovative competitive training format that combines functional fitness with endurance, bringing together the worlds of Cross Training, endurance running, and competitive fitness.
Each participant is challenged to manage strength, speed, endurance, and mental toughness, completing a “fitness race” that equally measures physical condition and strategy.
Why choose HYROX?
- Suitable for everyone – from beginners to elite athletes.
- Unique race feeling – every workout can be a challenge.
- Measurable results – track your progress with clear criteria.
- Social experience – individual or team participation, with support and shared goals.
- Full-body workout – combines cardio endurance and muscular strength.
HYROX at our gym
Inspired by the HYROX philosophy, we created a specially designed program that includes:
- Dynamic long-duration workouts
- High-intensity functional exercises
- Team energy & support
- Progressive improvement in fitness and performance
The program adapts to all fitness levels and aims to improve overall athletic performance through well-structured training sessions, enhancing both physical and mental endurance.